Angi Williams

Angi Williams started cross training in April of 2012 and was immediately hooked! After years of running and dialing it in at the gym, cross training gave her the strength moves and programming variety she had been craving. When she’s not swinging Kettlebells, she loves spending time in her garden and trying to find the perfect bread recipe. Angi has been a Massage Therapist since 2000, practicing for the past 9 years at Mohonk Mountain House. She lives in New Paltz with her husband, also a fellow cross trainer, and her 2 boys.

CrossFit Level 1 Trainer Certificate

CPR Certified

USA Powerlifting Club Coach

Our Coaches

Syndi Acampora

Strength Training, Cross Training, Owner

Read More

Angi Williams

Cross Training

Read More

Lina Angiolillo

Cross Training

Read More

Debbie Violaris

Cross Training, Strength Training

Read More

Become a member now!